I've been continuing with some new ingredient mixes of nutritious smoothies/shakes... this chocolate protein shake has added coconut and blueberry (even more essential fats and vitamins). Yum.And I made this seriously green smoothie using sliced spring greens and apple... (packed with vitamins!)
I have started cooking quinoa myself (instead of buying it ready to eat) to have with green vegetables. It has to be rinsed then cooked for 20 minutes. It makes a great meal or cold salad and is a high protein, gluten-free superfood. Hashtag winning!
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| Quinoa on simple salad |
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| Quinoa with red pepper |
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