Showing posts with label dairy-free. Show all posts
Showing posts with label dairy-free. Show all posts

Tuesday, 30 September 2014

'But what do you eat?' (Part 2)

Colourful, tasty, healthy and animal-free examples from a vegan food day (to answer your questions and hopefully inspire!) ...




Making up a superfood breakfast bowl starting with flax/oat/coconut/blueberries...

I use nut milks for breakfast but recently I used a new coconut milk and it was sooo tasty!













A new smoothie for the collection... made simply from coconut water, banana and dates.

Teamed with avocado/houmous/clean peanut butter on rice cakes/rye bread makes a simple but nutritious lunch.






Delicious dinner!

This is a vegan pizza from Zizzi's.

YUM.

Dairy-free dessert

Homemade 'bounty' bars using coconut, coconut oil and cocoa and maple syrup.


Wednesday, 18 June 2014

Vegan Banana and Cacao chip muffins

I was so excited to make this from the moment I saw the recipe... especially as it seemed so easy to make and I haven't had any form of muffins for a long time.

These were based on The Blonde Vegan's recipe for Vegan Banana and Cacao Chip Muffins.

My Cacao nibs actually arrived while they were in the oven... so I used small broken-up dark chocolate in the mix... then sprinkled with Cacao nibs over the top.


The mix doesn't need a blender or food processor (highly convenient) just lots of arm work with a fork for mashing up the bananas :)

This mix goes in the oven for 20 mins and voila! These are mine cooling (very proud)!
 

They are tasty, gooey, filling and satisfy a sweet tooth too. Thanks to The Blonde Vegan and Deliciously Ella for providing such 'clean' healthy and vegan treats!